Tools for Managing Diet and Lifestyle During the Menopause Transition

“You know so much now, you've experienced so much now; if you can actually grab hold of menopause by the ears and own it, this could be the best time of your life.” We virtually “sat down” with dietician Nigel Denby from Harley Street at Home Menopause to hear his inspiring take on the positive impact of a healthy lifestyle during the menopause transition.