How Can You Cope With Formication (Itching) During Perimenopause?

Some of our audience members have mentioned the itching or tingling sensation on the skin (known as formication) associated with perimenopause and menopause. So, we asked an expert for advice. Dr. Nishath Ali from the Menopause Center at the Texas Children’s Pavilion for Women talked to us about the skin issues associated with hormonal changes.

Watch the full interview with Dr. Ali, here.

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Can Nutrients and Food Help With Menopause Symptoms?

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Managing Mental Health Issues During the Menopause Transition