Expert Advice | Supplements for Managing Menopause Symptoms

There is no shortage of online claims suggesting supplements can treat the symptoms of the menopause transition. But is there evidence to support their use?  Dr. Karen Horst from the Menopause Center at the Texas Children’s Pavilion for Women shares expert advice for navigating the use of supplements. In addition, since there are several different types of magnesium, Dr. Horst reviews which forms could actually help with the cognitive and sleep issues associated with menopause and perimenopause.

Watch the full interview with Dr. Horst.