Let’s Talk About It | Breaking the Stigma Around Perimenopause and Menopause

A door has been opened in recent years surrounding the availability of information and discussion of menopause in the media and beyond.  “I think that gives us a language and a permission to start having conversations with our friends, our family, our employers, our moms, about what's happening.” Reproductive psychiatrist and menopause specialist, Dr. Karen Horst, shares her perspective on the value of having open dialogue about menopause, including in the work place.

Watch the full interview with Dr. Horst.

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Advice for Improving Sleep During the Menopause Transition

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Seeking Menopause Care? Start With These Steps.