Having Symptoms of Perimenopause or Menopause? Why You Don’t Have to Suffer.

“For many years, women were just told it’s part of aging. Deal with it. And it was sort of a shroud of secrecy, what happens in perimenopause and menopause.” Menopause specialist, Patricia Handler from Northwestern Medicine, reviews common symptoms and explains why women don’t have to suffer in silence.

Watch the full interview with Patricia Handler, here.

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Menopause and the Mind: Understanding Cognitive Changes and Management Strategies

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Advice for Improving Sleep During the Menopause Transition