Jamie has spent more than 15 years in the field of healthcare communications and patient education, producing digital content for patients and physicians, and planning live events around the world. Jamie’s passion for healthcare is driven by collaboration with physicians and patients to empower, educate, and inspire better outcomes. After being diagnosed with thyroid cancer in college, she discovered that being vigilant about your health is paramount to overall wellness. Jamie graduated from Texas State University with a bachelor’s degree in Nutrition and Food Science. In her spare time, you can find her at a local yoga class or researching her next travel destination.

Jamie Forward

Articles by Jamie Forward

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Advice for Improving Sleep During the Menopause Transition
Advice for Improving Sleep During the Menopause Transition

A good night’s sleep can have a big impact on your overall health, but can feel elusive during the menopause transition. Dr. Nishath Ali from the Menopause Center at the Texas Children’s Pavilion for Women shares tips for improving sleep during perimenopause and menopause.

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Let’s Talk About It | Breaking the Stigma Around Perimenopause and Menopause
Let’s Talk About It | Breaking the Stigma Around Perimenopause and Menopause

A door has been opened in recent years surrounding the availability of information and discussion of menopause in the media and beyond. “I think that gives us a language and a permission to start having conversations with our friends, our family, our employers, our moms, about what's happening.” Dr. Karen Horst shares her perspective on the value of having open dialogue about menopause, including in the work place.

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Seeking Menopause Care? Start With These Steps.
Seeking Menopause Care? Start With These Steps.

"Women must advocate for themselves…if you want to find help, it’s out there for you.” Essential advice for seeking menopause and #perimenopause care from Patricia Handler from Northwestern Medicine.

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